I tried this smoothie with Greek yogurt and felt it was very spinachy, so for those who go that route I like to recommend lowering the spinach to simply 1 cup. For those who incorporate nuts or seeds, I recommend adding about two Tablespoons overall. This information gives a beginner’s https://kylerhttpx.ampedpages.com/the-best-side-of-green-meal-shake-54146171