Apples consist of fiber, vitamin C, and diverse antioxidants. They can be pretty filling and make an ideal snack in case you’re hungry between meals. Muesli may be the healthier Edition of granola. Dried, toasted oats with fruit and nuts or seeds is a great topper for protein-loaded yogurt. Yogurt https://keychains-with-keys88542.canariblogs.com/the-5-second-trick-for-healthy-benefits-of-pumpkin-seeds-48027591