However, it might help to teach the many functions of your rotator cuff. We prefer to use an exercise known as the TYI. It’s like a reverse fly, but it really provides two marginally distinct actions, instruction more with the muscles in the rotator cuff. It’s also pretty good to https://hammerstrengthadjustabled70922.ka-blogs.com/86487668/5-simple-statements-about-back-exercises-with-dumbbells-explained