Ayurvedic treatment for back pain focuses on restoring balance through herbal remedies, therapies, and lifestyle changes. It includes medicinal herbs like ashwagandha, ginger, and guggul, known for their anti-inflammatory properties. Treatments such as Panchakarma, Abhyanga (oil massage), and Kati Basti help relieve pain and improve flexibility. A balanced diet, yoga, and proper postu... https://www.ayurvedicvillage.com/blog/the-best-ayurvedic-treatment-for-back-pain-and-lower-back-pain-without-any-side-effects/