Ayurvedic treatment for anxiety offers a natural and holistic approach to calming the mind and restoring emotional balance. Techniques such as Shirodhara (warm oil therapy), Abhyanga (therapeutic massage), and meditation help reduce stress and promote relaxation. Herbal remedies like Brahmi, Ashwagandha, and Jatamansi are known to support mental clarity and stability. Ayurveda also em... https://www.ayurvedicvillage.com/stress-management-treatment.php