休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ And as meditation teacher Megan Monahan Beforehand described to mbg, mantra meditation is not intended to halt your ideas, as lots of people mistakenly believe that. Want to further improve this response? Insert aspects and incorporate citations to clarify ... https://www.youtube.com/@Mahavidyabaglamukhi