Might Lower Cholesterol A review of 32 scientific trials located a few Ayurvedic herbs—garlic, guggulu, and black cumin—reasonably decreased cholesterol in people with elevated levels. An ayurvedic food plan focuses on an increase in consuming fruits, vegetables, and full grains and lowering meat intake, notably red meat. This might minimize https://social-medialink.com/story5043228/5-simple-techniques-for-ayurvedic-medicine-for-lifestyle-disorders