Fibromyalgia can make certain activities more challenging and even worsen symptoms. This article explains which activities you should avoid to help manage pain, fatigue, and flare-ups effectively. Learn why high-impact exercises, overexertion, poor sleep habits, and stressful routines can trigger discomfort, and explore safer alternatives that support your health. By https://austinpaindoctor.com/what-activities-should-be-avoided-with-fibromyalgia