Once you have an index of recommended foods, you can begin setting up your meals and snacks. Aim to incorporate a good amount of fruits and vegetables, along with lean protein resources, wholesome fats, and whole grains. You should definitely prevent foods which can be discouraged for your blood type. https://simonxlyjt.blogminds.com/the-eat-right-for-your-blood-type-pdf-diaries-33995874