Three. Likhita: This is the penned repetition of the mantra that requires the practitioner to jot down the mantra continuously within a notebook or on paper. This technique brings together the act of composing with mindfulness, reinforcing the mantra’s impression through the two Bodily and mental engagement. Nirguna mantras, derived https://zandermmghr.link4blogs.com/59981844/the-definitive-guide-to-bhairav